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10 things you need to know about your prescription exemption

If you’re exempt from prescription charges, there’s a few updates you need to be aware of.   If you live in England, you will have to pay for your prescriptions unless you have a valid exemption certificate. Having an exemption …


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Is Christmas really over? Let’s talk about Christmas blues

The post-Christmas period can leave many of us feeling down in the dumps. Christmas is a magical time of year filled with joy and laughter, spending precious time with family and friends. Once boxing day ends, the excitement disappears, and …


Are you feeling stressed out at work?

Stress is a normal part of life that we all experience, especially in the workplace. If left unmanaged, stress can affect you both physically and mentally. Are you finding it difficult managing your stress at work? As part of the …

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